Body Blast - This is a total body toning and conditioning class using a range of free weight and weight bearing exercises. £4.00 for non-members/Free for members.

Circuit Training - An intensive class combining a series of strengthening and toning exercises with a vigorous cardiovascular workout. £4.00 for non-members/Free for members.

Spinning - An intensive 45 minute cardio workout on spin bikes, designed to raise the heart rate. £4.00 for non-members/Free for members.

Spinning for Beginner - Conventional and developmental sport stretches, all designed to leave you flexible and injury free. £4.00 for non-members/Free for members.

Boxercise - This is an intensive hour workout concerntrating on all the body's energy systems, giving you high calorific burn. £4.00 for non-members/£2.00 for members.

Sports Stretch - This session is full of conventional and developmental sport stretches, all designed to leave you flexible and injury free. £5.00 for non-members/£7.00 for members.

Yogalates - This is a complete and comprehensive fusion of Yoga and Pilates that stretches and strenghtens all the major muscle groups and promotes core stability. £8.00 for non-members/£6.00 for members. 5 session pass for is £35.00 for non-members/£25.00 for members.