Road to Wellness Course

START - Assessment of current health and fitness status, then personalised programme creation

VISITS TO GYM - Twice per week for ten weeks

SUPPORT - One supervised then one unsupervised each week.

COST - £140.00

This ten-week course is ideal for those who need and want to make exercise a habit an on-going way of life. Perhaps your body is telling you that it’s time for serious action! Including supervised workout once weekly & second unsupervised workout in your own time. With the support and motivation of Genesis, we'll put you back on the road to wellness. Getting you ready to go on your own this is a good follow on from the couch potato course.

We’ll help you to choose the perfect course for you. Just come and see us, and we’ll take it from there !