Weight Management Course

START - Assessment of current health and fitness status, then personalised programme creation

VISITS TO GYM - Three times per week for six weeks

SUPPORT - Each visit booked in with a trainer for supervised sessions.

COST - £150.00 for six weeks and £280.00 for twelve weeks

This six-week weight management course in for those who have tried exercise & diet regimes, but have possibly not done as well as they would have liked, perhaps they’ve ended up feeling fed up, unmotivated, frustrated with a sense of being right back at square one. Attend three fully-supervised gym sessions & half hour nutritional talk each week, follow our unique programme, eat to the Genesis Smart Eating Plan with supervised diet sheets + benefit from the motivational support of our team, and we are confident that you'll reach your goals.

We’ll help you to choose the perfect course for you. Just come and see us, and we’ll take it from there !