This is a total body toning and conditioning class using a range of free weight and weight-bearing exercises. Also included are Core stability exercises used to improve all round balance and co-ordination.
Member price: FREE
Non-member price: £7 per session or a block of 10 for £50
When: Tuesday 9:00AM – 10:00AM and 10:00AM – 11:00AMSee Timetable