Conventional and developmental sport stretches, all designed to leave you flexible and injury free. The importance of free range of movement is huge, this class aims to not only maintain flexibility but to develop weak (tight) areas also.
Member price: FREE
Non-member price: £6 per session or a block of 10 for £45
LINK: Benefits of stretching
When: Tuesday 8:00PM – 9:00PMSee Timetable